Water | 81.22g |
Energy | 82.0kcal |
Energy | 343.0kJ |
Protein | 17.81g |
Total lipid (fat) | 0.67g |
Ash | 1.16g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 0.38mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 203.0mg |
Potassium, K | 413.0mg |
Sodium, Na | 54.0mg |
Zinc, Zn | 0.45mg |
Copper, Cu | 0.028mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 33.1??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.076mg |
Riboflavin | 0.065mg |
Niacin | 2.063mg |
Pantothenic acid | 0.153mg |
Vitamin B-6 | 0.245mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 65.2mg |
Vitamin B-12 | 0.91??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 12.0??g |
Retinol | 12.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 40.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.64mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.9??g |
Vitamin D3 (cholecalciferol) | 0.9??g |
Vitamin D | 36.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 0.131g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.009g |
16:0 | 0.091g |
18:0 | 0.03g |
Fatty acids, total monounsaturated | 0.094g |
16:1 undifferentiated | 0.016g |
18:1 undifferentiated | 0.061g |
20:1 | 0.015g |
22:1 undifferentiated | 0.003g |
Fatty acids, total polyunsaturated | 0.231g |
18:2 undifferentiated | 0.005g |
18:3 undifferentiated | 0.001g |
18:4 | 0.001g |
20:4 undifferentiated | 0.022g |
20:5 n-3 (EPA) | 0.064g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.12g |
Cholesterol | 43.0mg |
Tryptophan | 0.199g |
Threonine | 0.781g |
Isoleucine | 0.821g |
Leucine | 1.447g |
Lysine | 1.635g |
Methionine | 0.527g |
Cystine | 0.191g |
Phenylalanine | 0.695g |
Tyrosine | 0.601g |
Valine | 0.917g |
Arginine | 1.066g |
Histidine | 0.524g |
Alanine | 1.077g |
Aspartic acid | 1.823g |
Glutamic acid | 2.658g |
Glycine | 0.855g |
Proline | 0.63g |
Serine | 0.726g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |